down 2 lbs this week

meal planning= setting yourself up for success

multiple trips to wegmans each week= multiple opportunities to buy ice cream

new challenge to be at goal weight by New Year's. think it's doable. need to plan our meals. considering trying emealz.com. Julie, at work, told me about it. it's worth a look if you hate planning meals, making the list, and shopping as much as I do. many people like to grocery shop. i do not get those people. i consider it a chore. note to self- convince one of those people to do my shopping. double their pleasure!

i am rebelling.

I can only attribute my lack of motivation to eat healthily to rebellion. Wow, it didn't seem this hard 4+ years ago! I go up... I go down. Going to the Y tonight to use the elliptical, or going for a walk, not sure yet.