I am in my office right now... surrounded by cookies- not just cookies, but delightful, decadent, little devil goodies. I must leave soon. Not kiddin'. Kim- I'm workin from home or somewhere else this afternoon.
I am being mindful of what I'm eating with Weight Watchers. I almost typed "back on Weight Watchers".... but that felt defeating. See how that other way sounds better? I had an egg and one egg white scrambled for breakfast. I do better when I start the day with protein. I had a cup of coffee with flavored creamer- everybody needs some flavor! And I am just beginning to feel hungry. That's good and normal because it's a little after 12noon.
A little self-disclosure... for those of you who don't know Weight Watchers- you do a little survey on their website (if you're doing it on-line) and tell them your age, weight, height, work activity level, etc, and it will tell you how many points to eat for the day. After logging my weight the computer told me to retake the survey. Good news: I can add two more points to my daily eating. Bad news: I think that's because I'm in another weight bracket.
Moving on..... going forward from here!!
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